Join our all-powerful, all-female group at Gracie Barra and experience women’s self-defense in Tucson like never before.
Train to feel FIT and train to feel PROTECTED with our exclusive program dedicated to women’s safety. If you’re looking for classes that will give you an incredible workout while providing you with the skillsets you need to fend off an attacker – Gracie Barra Tucson’s Women’s Self-Defense Program is the place for you.
Our exclusive all-women classes are designed to introduce women to the art of Brazilian Jiu-Jitsu while empowering them with moves to prepare them for real-life scenarios. With attack-and-escape situations that simulate real incidents, women train their endurance, strength, and focus while learning advanced self-defense techniques to maintain control in an unwanted situation.
Jiu-Jitsu is a martial art that uses stylistic and creative combos so even a much larger attacker can be defeated with the right moves. Gracie Barra women’s self-defense in Tucson includes a strong fitness component that helps you build your confidence, self-esteem, and stamina with classes specifically designed to give you the best workout of your life. Our close community of women is welcome and inviting to all new students – so sign up now and see what Gracie Barra Tucson’s Women’s Program can do for you!
Benefits of Joining GB women’s self-defense in Tucson:
Learn how to stay protected and in control during common attack scenarios
Develop a strong awareness and sense of confidence to handle confrontational behaviors
Increase your energy, focus, and concentration
Gain better overall self-esteem
Enjoy significant gains to your overall fitness
Plus:
Train in hundreds of GB locations worldwide for free
Get free access to GB Tucson’s special events and classes
What is our training environment like?
We’re a positive group, very friendly and excited to have new students to join us. Although trying martial arts can be intimidating, as with all GB programs the class is very open and inclusive to women of all skill levels.
Arrive to class fifteen minutes early. An assistant instructor or senior student will train alongside you to help you as you perform the drills and activities. After a few classes you will be caught up with everyone else.
BOOK YOUR FREE INTRO CLASS AT GRACIE BARRA TUCSON NOW
Fill out our quick online form or give us a call: 520-327-0808